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SERVICES

Click on the topics below to read more about each service offered at Intimate Connections Counseling.

Individual Telehealth Therapy Session

Individual Therapy

Depression, anxiety, trauma, health worries, grief, and difficulty coping are all common challenges that many people face at some point in their lives. It's important to remember that seeking help is a sign of strength, not weakness. There are many resources available, including therapy, that can help individuals manage these issues and improve their overall well-being. If you are struggling with any of these challenges, know that you're not alone and that there is hope for a brighter future.

Sex Therapy

Kristin is an AASECT Certified Sex Therapist which means she has specialized training in order to help her clients address concerns related to sexuality, intimacy, and relationships. She provides a safe, nonjudgmental space for clients to explore their sexual concerns, whether it's addressing low sexual desire, managing differences in desire, enhancing sexual satisfaction, resolving communication barriers, migrating conflict with religion and sexuality, or addressing sexual dysfunctions. Kristin employs various therapeutic techniques, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychoeducation, and mindfulness practices, to assist clients in understanding their sexual needs and preferences while fostering healthier and more fulfilling sexual experiences and relationships.

Couple Smiling
Couple Hugging

Relationship Counseling

Kristin provides support to individuals and couples navigating various relationship dynamics, offering support and guidance on a range of issues. These include intimacy concerns, where she provides education, addresses libido differences, explores intimacy enhancement techniques, and promotes mindful approaches to sex, supplemented with informational resources. She also assists clients in navigating parenting challenges, offering insights into family dynamics and child development. Conflict resolution is another area of focus, where she helps individuals and couples navigate ongoing disputes that can be experienced within intimate, family, work and other important relationships.

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here to learn more about relationship counseling at ICC.

Coaching

While both mental health therapy and coaching aim to support individuals in achieving their goals and improving their well-being, therapy and coaching differ in focus, methods, required professional qualifications, and scope of practice. Therapy primarily addresses mental health concerns and emotional well-being, while coaching focuses on personal development, goal achievement, and improving relationship skills.

Online Meeting
Couple in Telehealth Counseling Session

Intensives

Kristin offers 3-hour intensive therapy sessions where clients can access an accelerated therapeutic experience. These exclusive sessions are offered on a limited basis depending on Kristin's schedule and availability. Message us for more information and upcoming availability.

Retreats

From time to time, Kristin will collaborate with other sexual health professionals to offer weekend retreats and other workshops that are outside of the typical weekly counseling setting. Check back here often to see dates for upcoming retreats and workshops.

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Kristin Beninon

Media & Public Speaking

Kristin is known for her dedication in doing her part to help people improve their intimate connections through counseling, workshops, public speaking, and media appearances.

Courses

Kristin has multiple online courses currently under construction. Continue to check back to access these invaluable resources related to sexual health, relationships, perinatal concerns and more!

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